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Ecstatic Dance

  • OM Studios 631 Cass Street Monterey, CA, 93940 United States (map)

Awaken your body, free your spirit, and move without limits.

Join us for an Ecstatic Dance Journey at Om Studios, where you'll explore the joy of movement in a space free of judgment and full of self-expression. This dynamic, heart-centered experience invites you to connect with the rhythm, surrender to the music, and let your body move in ways that feel natural and liberating. Guided by an intuitive flow of beats, this dance practice is a celebration of life, offering a path to release emotions, reduce stress, and enhance inner harmony.

No dance experience is required—just bring your authentic self, an open mind, and a willingness to explore your own unique movement. Whether you're looking to reconnect with yourself, find community, or simply enjoy the freedom of expression, this journey is for you.

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September 26

Restorative Yoga Ceremony

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October 10

Yoga Nidra