A space to move, breathe, and return to Self.

A boutique movement studio in Monterey offering yoga, Pilates, barre, sound healing, and mindful practices.

Movement that meets you where you are.

Our classes are designed to support both strength and rest, offering experiences that help you feel steady, present, and embodied. Through intentional sequencing and mindful pacing, we invite you to move with awareness and leave feeling grounded, clear, and connected.

Welcome to Om

New Here?

Try our New Student intro offers

Yoga Intro Offer

21 Days of Unlimited Movement $69

Unlimited yoga, barre, and mat Pilates classes for 21 days — giving you space to explore different teachers, class styles, and times at your own pace.

Intro offer expiration begins on the first day you take class. Includes yoga, barre, and mat Pilates.

Reformer Pilates Intro Offer

3 Classes for $69

Experience our reformer Pilates program with three small-group classes designed to build strength, mobility, and confidence on the reformer.

Valid for 30 days from first class.

What we Offer

Thoughtful, accessible classes that balance strength, softness, and breath — designed to support both beginners and seasoned practitioners in heated or non-heated offerings.

Grounded, strength-building classes focused on alignment, stability, and functional movement.
Included within our all-in-one yoga and barre membership.

Small-group sessions using the reformer to build strength, mobility, and body awareness, offered across multiple class levels for a supportive, personalized experience.

Restorative experiences that invite deep listening, nervous system regulation, and integration through sound, stillness, and beautifully curated workshops to expand your practices.

Immersive teacher trainings, workshops, and retreats designed to expand your practice and cultivate connection — on and off the mat.

Upcoming Events

Drop into ritual or stillness with us each month with one of our curated events.

Words from our Community