April 27th 1:00 PM - 3:00 PM

Ready to take flight in your yoga practice? Join Lynn for a special two-hour Arm Balance Workshop designed to break down the foundations and fundamentals of balancing on your hands. In a typical class setting, it can be challenging to dive deep into these dynamic poses, but this intimate workshop offers the one-on-one attention and focused drills you need to build strength, confidence, and balance.

Through mindful preparation, strength-building exercises, and step-by-step guidance, you’ll explore key arm balances, learn techniques to overcome fear, and discover how to integrate these postures into your practice with greater ease. Whether you’re new to arm balances or looking to refine your technique, this workshop will give you the tools to lift off with stability and grace.