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Yin + Sound

Join us for an immersive Yin yoga + Sound Journey on November 7th 7:15 PM, where you'll be enveloped in the soothing sounds of crystal bowls, gongs, and other healing instruments. This unique experience is designed to help you relax, rejuvenate, and find inner peace through the power of sound.

During the session, you will be guided through a meditative journey through a yin yoga sequence followed by the harmonic vibrations of the crystal bowls and gongs wash over you, promoting deep relaxation and healing. These instruments create a symphony of frequencies that can help balance your energy, reduce stress, and enhance overall well-being.

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October 26

Breathwork

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November 14

Yoga Nidra