Yoga & Pilates
My life has changed drastically since joining “Om Oasis Yoga & Wellness Center” in March of 2011! I am honestly in the best shape of my life through a combination of the amazing classes that are offered (Pilates, & Yoga), massage, and working with Sarah (the incredibly inspiring owner & instructor) as my Nutritionist.
Every instructor teaches with intention and truly wants each student to get the most out of every workout and to achieve their personal best.
I have never felt more welcomed at a workout facility as I do every time I enter “Om Oasis.” Thank you to the entire team of incredible professionals that comprise “Om Oasis!” Namaste.
I took a power yoga class here and it did not disappoint! Wow. What a great experience. Can’t wait to go back. Love the smiling yogini Sarah who taught the class. She has a very nice spirit about her.
I’ve been to 5 classes at Om Oasis and it is a great place to practice yoga. All of the instructors have been wonderful and really know their stuff. I’m so glad to have found it.
Om Oasis Has amazing teachers and a beautiful yoga space! They are starting to teach prana flow styles classes inspired by Coral Brown and it is super amazing!!! If you are looking for a great workout for your body and soul this is the place. Thanks Sarah for dedication to bring yogis and cyclists together. By the way they also have massage therapists, estheticians, waxing, personal training and nutritional counseling.
Om Oasis is always full of welcoming, friendly and fun people. When I took my level one teacher training, the staff was always helpful and supportive.
I have been going to Om Oasis yoga and pilates for over two years now. From the moment I walked in the door I felt at home. There is no judgment at Om. I was comfortable despite not being very advanced in my yoga skills and all teachers, especially Sarah, have helped me grow in my practice. I have also become huge pilates fan! It is so much fun and I have seen amazing results. I recommend this place to everyone!
This place is great! I visited while on vacation from Seattle and both classes were exactly what I needed. Sarah is very friendly and the new studio is relaxing and well-balanced. This would be my go-to spot if I lived in Monterey!
I made an appointment with Caitlin after I couldn’t get in with my regular massage therapist. I was having neck and shoulder pain due to a sport injury and it was limiting my range of motion making it difficult to work comfortably and do my normal workout routine. I was very impressed with Caitlin’s massage skills and thrilled that after just 2 appointments I was feeling fantastic and pain free. Since then, I have been to her for relaxation massage as well as sport specific treatments with great results!
My husband and I have been extremely impressed with Eden Castro of OM Oasis and Spa. We initially were attracted to her wonderful classes, which are challenging and instructive. Eden is a natural in this profession and soon we were attending personal training sessions and yoga classes – all of which were exceptional and beneficial. However, she excels as a massage therapist and her extensive knowledge is evident in all of her work. Her body services and care are beyond what we have received from other professionals and we highly recommend her services. Om Oasis is a friendly, welcoming place to go to take care of yourself. It is a treasure in the downtown of Monterey.
Joe and Danielle S.