With 16 years of practice and over 1500hrs of teaching, Kiara brings to her classes a vast knowledge of yoga and the body. She aims to teach with an anatomical focus and guides her students in better understanding their own bodies from this vantage point. Kiara compliments the anatomical focus with deep adjustments stemming from her training in Thai Massage. She then balances the physical aspects of her classes by incorporating her knowledge of Hypnotherapy, Aromatherapy, Energy Medicine and Somatics.
Training and certifications Kiara brings to her yoga classes include:
Thai Massage, CranioSacral 1, Energy Medicine, Hypnotherapy Certification, Aromatherapy & Physiology Certification, Various Fitness Training Modalities