Pilates

Pilates with KatieOm Studios offers Reformer Pilates Classes in Monterey: Intro 3 Class Card for $65

Join us at our Monterey location for personalized and intimate reformer classes limited to three students. Our Pilates area is a bright open space using balanced body equipment. Our knowledgeable instructors Trudy and Lindsay lead thoughtful, safe and supportive classes suited for all levels.

Never tried Pilates before? No Problem! We recommend taking a private session first to become familiar with our equipment, however, this is not required. We do strongly recommend signing up for classes prior to arriving to ensure your spot.

Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. This form of movement dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain. Top athletes use it for strength, flexibility, and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques.

 

Pilates Pricing

Request an Appointment

To request a private session, please fill out the form below or email Lindsay@omoasis.com.