Below are all of our current workshops. Please check back often as we are constantly adding new ones!
Nine Moons Prenatal Yoga Series
with Candice Garrett
Tuesdays, March 7th - April 11th, 2013
10:30am - 11:30am
Om Studios Carmel
3618 The Barnyard, Hatton Barn, Carmel, CA
Learn what poses are appropriate for a growing belly, and tools that help to alleviate back and leg pain and other common discomforts. Nine Moons Prenatal Yoga's unique approach combines the beauty of yoga movement and philosophy with childbirth education and birth preparation. We utilize breathing practices, anatomy, meditations and group support to create an environment that welcomes all women in various stages of pregnancy.