Pilates

pilates room

Monterey Pilates

Our downtown Monterey, California location offers personalized and intimate Pilates reformer classes limited to five students. The area is a bright, open space using balanced body equipment. Om Studio’s knowledgeable instructors lead thoughtful, safe and supportive reformer classes suited for all levels.

Never tried Pilates before? No Problem! We recommend taking a private session first to become familiar with our equipment, however, this is not required. We do strongly recommend signing up for classes prior to arriving to ensure your spot in class, this can be done through our website,  Om Studios app or the mindbody app. You can also call us at 18312149405.

Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. This form of movement dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movements. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain. Top athletes use it for strength, flexibility, and injury prevention. Hollywood celebrities and supermodels use it to maintain beautiful physiques.

Pilates with Katie

Pilates Pricing

Request an Appointment

To request a private session, please fill out the form below or email Lindsay@omoasis.com.